Delasa Psychology
Delasa is a Persian word which means "comfort of heart".
We hope that your experience at Delasa Psychology delivers you just that!
Services
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Services are provided to adults, children, and adolescents. Therapeutic services are offered for the following areas:
- Anxiety, phobias, and panic
- Depression
- Bipolar disorder
- Post-Traumatic Stress Disorder (PTSD)
- Grief & loss
- Anger management
- Pain management
- Eating disorders
- Obsessive-Compulsive Disorder (OCD)
- Personality disorders
Additionally, services include support for:
- Self-esteem & self-imge issues
- Problem-solving and stress management
- Relationship issues
- Parent skills training and child behavior management -
Sahba is a Board Approved Supervisor and provides supervision and training to provisional and other psychologists. Learn more about supervision services
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Sahba is the founder of Fount™ Institute, the author of Mind Wellbeing and offers courses and workshops for clinicians, workplaces and the public.
Meet Sahba
Sahba Saberi, the founder and principal psychologist at Delasa Psychology, brings over 18 years of experience to her practice.
Sahba is well-versed in an array of evidence-based therapeutic approaches and is the creator of Fount™ Clinician - a novel therapeutic method designed to optimise and expedite therapeutic outcomes, particularly in complex cases.
Sahba is registered with the Psychology Board of Australia and holds a board-approved supervisor status.
Mind Wellbeing
A Workbook & Manual for Achieving Mental Wellness and Healthy Relationships
Mind Wellbeing is a cutting-edge, practical, and somewhat quirky illustrated self-help book, authored by Sahba.
Learn about healthier ways of thinking, managing your emotions, overcoming anxiety, finding happiness, improving your self esteem, healing past traumas, organising your life and cultivating healthier relationships.
Drawing on years of therapeutic experience, Sahba has painstakingly put together this book to make high-quality mental health education available to all.
Sahba often encourages her clients to study Mind Wellbeing as it offers much of the education and skill-building covered in therapy sessions, but in a more cost-effective and accessible way.
“Why do we lose interest in our own inner wellbeing? To me not being interested in the working of one’s own mind is like a person who has no interest in their house being nice to live in, or their body being comfortable.
… our wellbeing is inseparable from the wellbeing of our minds. We can relax and enjoy the ordinary aspects of our lives to the degree to which depression, anxiety or other mental anguish allows us to do so.
Our happiness and unhappiness are quite literally our mental health.”
Contact Us.
For any questions or inquiries, please don't hesitate to contact us. We're eager to discuss how we can support you!